"Weird Al" Yankovic - Word Crimes

Neat, Inexpensive photography Ripa

These are some handy-dandy tips I would like to try (some of them anyway).

Just Some Observations

“It seems to me the political media preys on the idiocy and ignorance in our society, not the intelligence.”

“Sheldon Cooper has probably done more for the use of proper terms for body parts and functions than any classroom.”

"Some of the wisest people I know are those who know they don't know,  and some of the most annoying people are those who don't know that they don't know."

I've Reached My Goal!

January 2014

When I gain weight it is ALL through the middle; thus the reason for these particular poses. Now,  if I can make it through the rest of the winter keeping up with the healthy eating and regular exercise, I will really feel I have accomplished my goal.
I started out in July at 150#. As of this morning I weighed in at 132#. What a relief. How did I do it?
I took my desired weight and multiplied by 12. This gave me the amount of calories I could consume each day and slowly lose weight. Oh, and I also walked (and continue to do so) almost every day.